NY GRIEF AND TRAUMA

I am a Licensed Mental Health Counselor also credentialed with Trauma, Grief, and Substance Abuse. I support adults as they navigate grief of losing loved ones, cope with trauma, or experience major life transitions: break-up, divorce, empty nest, chronic illness, forced retirement, and many other traumatic life changes. It makes you feel numb, sad, anxious or guilty. Some people turn to substance use, some isolate themselves, or became angry and aggressive, making grief and trauma symptoms even stronger. I can help you through the gentle, companionate, and supportive therapy. You will develop new coping skills, come to terms with your loss, rediscover inner strengths, resilience, and a new appreciation of life. I provide counseling in English and Russian.